My intention is to support your healing, wellbeing and transformation using sound therapy, song, embodiment practices and healthy dialogue. I have a decade of experience working with healing, body connection and empowerment.Â
I am a trauma informed, insured and qualified Vocal Therapeutic Sound Practitioner, Macrobiotic Health Consultant, Embodiment Facilitator, Ecstatic Movement Danceâ„¢ Teacher and Reiki Practitioner. My work is inclusive and LGBTQ+ friendly. After living and travelling in various parts of the world, I am now nestled in the Scottish Highlands with my partner and baby.Â
After my own positive birth experience, I am now excited to work and support maternal wellbeing. Helping mamas-to-be to explore a gentle, yet empowering and embodied pregnancy, to find trust in their bodies during birth and ignite body connection for new mothers.
My enthusiasm for joining the dots with movement, dialogue and sound, comes from my own life challenges and experiences with eating disorders. It was from here, after my body began to express pain and discomfort, where I began to enquire within and learn modalities for personal and then professional development. I am always happy to share my journey of healing with others, who may find it useful and perhaps, inspiring.
I previously created Firm Feet® in 2015 to help others balance mental wellbeing. I crafted and held the popular Dance in the dark® movement meditation session’s regularly in London and sound baths in Edinburgh. I have hosted groups for mental health programmes, events, retreats and workshops, online and at venues around the world.Â
I’m a Vocalist, Producer and Songwriter. You can find more about my music here.
If you’re drawn to working with me, please get in contact and we can have a chat about your intentions and needs.Â