PREGNANCY
Working with gentle movement to expand and sound healing to release, while empowering you through pregnancy and birth. With the intention of supporting you to trust your body and find a deeper connection with your baby. Softening and airing concerns in dialogue, helping you find your voice in labour using sounding and embodiment. Together we will find your intentions and affirmations to ignite, ground and rest.
Second and Third trimester only.Â
MOTHERHOOD
A space for you to reconnect with your body and yourself, after birth. There will be space to tell your birth story if you wish and to work through feelings and needs. With an intention to re-build connection, find release and liberation in voice, gentle movement, stillness and sound healing. I use a variety of movement, sound meditation and dialogue techniques to soften and support your wellbeing.Â
Allow 6 weeks after birth.
1 hour £75 Online
Booking via appointment Contact meÂ
*Concessions availableÂ
‘I found our time shared was such a beautiful balance of gentle relaxation combined with supporting me to build trust in my body and baby, combined with really practical tools that have already felt so helpful as I prepare for the emergence of my baby.’
Felicity
